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Train with a new buddy.

Meet Aven Coach—your free AI gym coach for clear, encouraging workouts you’ll want to come back to.

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See why it works
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Aven workout tracker with set checkoff and rest timer

Why It Works

Build a routine you'll stick to.

  • Walk in with a plan that already fits the day.
  • Get gentle check-ins during and after each session.
  • See progress without turning lifting into homework.

Features

Aven Coach is free. Human coaching is coming soon.

Free

Aven Coach

Your everyday AI gym coach, helping you make sense of your training.

  • Get AI feedback after up to three completed workouts per day.
  • Get AI weekly check-ins and program adjustments.
  • Log workouts, follow your plan, and keep progress visible.

Coming soon

Human coaching

Work with a professional trainer in Aven when it launches.

FAQ

FAQ

Is Aven Coach free?

Yes. Aven Coach is free, with up to three AI workout summaries each day, weekly check-ins, program adjustments, workout logging, and progress tracking.

Is human coaching available?

Not yet. Human coaching is coming soon. Aven Coach is free today.